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The Fitness Playground

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429 Elizabeth Street
Surry Hills, New South Wales 2010 Australia
https://thefitnessplayground.com.au/gyms/surry-hills/

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May 2019

Animal Flow Level 1 Workshop Sydney (May)

May 11 @ 11:30 am - May 12 @ 5:30 pm
The Fitness Playground, 429 Elizabeth Street
Surry Hills, New South Wales 2010 Australia
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$212.50 - $425 24 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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