Loading Events
Find Events

Event Views Navigation

Past Events

Events List Navigation

December 2018

Level 1 Workshop: Hong Kong (Dec)

December 1, 2018 @ 10:00 am - December 2, 2018 @ 5:00 pm
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
+ Google Map

Register for the Animal Flow® Level 1 Workshop (Instructor Certification) in Hong Kong on December 1-2! This course is where you can learn the popular and incredibly effective new workout practice, taking the steps to becoming a Certified Instructor.

Find out more »

Advanced Flow Design – Dublin

December 2, 2018 @ 11:00 am - 5:00 pm
The Liffey Trust Dance Studios, 117-126 Upper Sheriff Street, North Dock
Dublin, 1 Ireland
+ Google Map
$250.00

Join Mike Fitch in learning how to design and execute higher level flows in your Animal Flow practice!

Find out more »

Level 2 Workshop: Poland (Dec)

December 8, 2018
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa, 02-654 Poland
+ Google Map

Animal Flow Level 2 is for Certified Animal Flow Instructors who are ready to take their practice to the next level! It's time to start adding in new moves, playing with your flows, and getting more advanced in both your movement and your flow design.

Find out more »

Level 1 Workshop: Seoul Korea (Dec)

December 8, 2018 @ 10:00 am - December 9, 2018 @ 4:00 pm
101 ACADEMY, B1, 22-4, Eonju-ro 93-gil
Seoul, Gangnam-gu Korea, Republic Of
+ Google Map

The Animal Flow® Level 1 Workshop (Instructor Certification) teaches you to master the six components of the Animal Flow practice, to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. Embrace Movement Unleashed!

Find out more »

Level 1 Workshop: London (Dec)

December 8, 2018 @ 1:30 pm - December 9, 2018 @ 7:00 pm
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$297.50 - $595

The Animal Flow® Level 1 Workshop (Instructor Certification) teaches you to master the six components of the Animal Flow practice, to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. Embrace Movement Unleashed!

Find out more »

Advanced Flow Design – Poland SOLD OUT

December 9, 2018 @ 10:00 am - 4:00 pm
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa, 02-654 Poland
+ Google Map

Join Mike Fitch in learning how to design and execute higher level flows in your Animal Flow practice!

Find out more »

Advanced Flow Design – Poland ADDITIONAL DAY ADDED

December 10, 2018 @ 10:00 am - 4:00 pm
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa, 02-654 Poland
+ Google Map

Join Mike Fitch in learning how to design and execute higher level flows in your Animal Flow practice!

Find out more »

Level 2 Workshop: Dubai (Dec)

December 14, 2018 @ 9:00 am - 7:00 pm
MEFITPRO, Office 102 Intercoil Building Al Jreena Street
Dubai, United Arab Emirates
+ Google Map

Animal Flow Level 2 is for Certified Animal Flow Instructors who are ready to take their practice to the next level! It's time to start adding in new moves, playing with your flows, and getting more advanced in both your movement and your flow design.

Find out more »

Advanced Flow Design – Dubai

December 15, 2018 @ 11:00 am - 4:00 pm
MEFITPRO, Office 102 Intercoil Building Al Jreena Street
Dubai, United Arab Emirates
+ Google Map

Join Mike Fitch in learning how to design and execute higher level flows in your Animal Flow practice!

Find out more »
January 2019

Level 1 Workshop Madrid Spain (Jan)

January 19 - January 20
R10 Lab Madrid, Calle Baños de Montemayor, 6
Madrid, 28005 Spain
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop: Switzerland (Jan)

January 26 @ 9:30 am - January 27 @ 4:00 pm
UNIK Training, Bolligenstrasse 82
Bern, 3006 Switzerland
+ Google Map

The Animal Flow Level 1 Workshop (Instructor Certification) teaches you to master the six components of the Animal Flow practice, to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. Embrace Movement Unleashed!

Find out more »
February 2019

Animal Flow Level 1 Dubai (February)

February 1 @ 9:00 am - February 2 @ 3:00 pm
MEFITPRO, Office 102 Intercoil Building Al Jreena Street
Dubai, United Arab Emirates
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Auckland (Feb)

February 6 @ 10:00 am - February 7 @ 4:00 pm
Les Mills Newmarket, 269 Khyber Pass Road
Auckland, 1023 New Zealand
+ Google Map
$237.50 - $475

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Orlando (Feb)

February 9 - February 10
Crossfit Winter Park, 125 W Fairbanks Ave
Winter Park, FL 32789 United States
+ Google Map
$297.50 - $595

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Christchurch (Feb)

February 9 @ 10:00 am - February 10 @ 4:00 pm
Les Mills Christchurch City, 203 Cashel Street
Christchurch, Christchurch 8011 New Zealand
+ Google Map
$212.50 - $425

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop: South New Jersey (Feb)

February 9 @ 12:00 pm - February 10 @ 6:00 pm
Peace Love Yoga Glassboro, 176 William Dalton Drive
Glassboro, 08028 United States
+ Google Map
$297.50 - $595

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Los Angeles (Feb)

February 9 @ 1:00 pm - February 10 @ 4:00 pm
EPX Elite Performance, 21522 Ventura Blvd
Woodland Hills, CA 91364 United States
+ Google Map
$297.50 - $595

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Toronto Canada

February 14 @ 8:30 am - February 15 @ 3:00 pm
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Ferrara Italy (Feb)

February 16 @ 10:00 am - February 17 @ 4:00 pm
l’A.S.D Palestra Ginnastica, Piazzale Atleti Azzurri d'Italia
Ferrara, 44124 Italy
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Warsaw Poland (Feb) SOLD OUT

February 16 @ 10:00 am - February 17 @ 4:00 pm
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa, 02-654 Poland
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Kuala Lumpur Malaysia (Feb)

February 16 @ 10:00 am - February 17 @ 4:00 pm
Babel Fit, Menara Ken TTDI, Jalan Burhanuddin Helmi, Taman Tun Dr Ismail
Kuala Lumpur, 60000 Malaysia
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Munich Germany (Feb)

February 23 @ 9:00 am - February 24 @ 3:00 pm
Mariposa Boxing Club, 10a, Geretsrieder Str
Munich, München 81379 Germany
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Austin (Feb)

February 23 @ 10:00 am - February 24 @ 4:00 pm
FIT Austin, 2919 Manchaca Rd St #104
Austin, TX 78704 United States
+ Google Map
$272.50 - $545

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Glasgow (Feb)

February 23 @ 10:30 am - February 24 @ 4:30 pm
Garscube Sports Complex, University of Glasgow, Garscube Sports Complex, Univ of Glasgow
Glasgow, Scotland G20 OSP United Kingdom
+ Google Map
$297.50 - $595

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Taipei (Feb)

February 27 - February 28
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City, 106 Taiwan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
March 2019

Level 1 Workshop London (Mar)

March 2 - March 3
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$297.50 - $595

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Kaohsiung (Mar)

March 2 - March 3

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Charlotte (Mar)

March 2 @ 9:30 am - March 3 @ 3:30 pm
Charlotte Athletic Club – Duke Energy Center, 550 S. Tryon St. #170
Charlotte, NC 28202 United States
+ Google Map
$297.50 - $595

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Seoul Korea (Mar)

March 9 @ 10:00 am - March 10 @ 4:00 pm
Seoul TBA Seoul, Korea, Republic Of + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Adelaide (March)

March 9 @ 11:30 am - March 10 @ 5:30 pm
North Adelaide Fitness Centre, 2A Hawker St
Ovingham, SA 5082 Australia
+ Google Map
$237.50 - $475

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Long Island (Mar)

March 9 @ 12:00 pm - March 10 @ 6:00 pm
Equinox Great Neck, 90 E. Shore Rd at Bayview Ave.
Great NEck, NY 11023 United States
+ Google Map
$297.50 - $595

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 EQUINOX STAFF Long Island (Mar)

March 9 @ 12:00 pm - March 10 @ 6:00 pm
Equinox Great Neck, 90 E. Shore Rd at Bayview Ave.
Great NEck, NY 11023 United States
+ Google Map
Free - $375

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Seattle (March)

March 9 @ 12:30 pm - March 10 @ 6:30 pm
Yogabliss, 7803 SE 27th Street #174
Mercer Island, WA 98040 United States
+ Google Map
$297.50 - $595

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow L1 Beijing (March)

March 16 @ 10:00 am - March 17 @ 5:00 pm
Beijng China Beijing, China + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Shanghai (March)

March 20 @ 10:00 am - March 21 @ 5:00 pm
FitTime Gym Shanghai, China + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Romania (Mar)

March 23 - March 24
The Movement Training Center – Bucharest, Willbrook / Platinum Business & Convention Center, Bucuresti, Soseaua Bucuresti-Ploiesti 172 – 176
Bucharest, Romania
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Barcelona Spain (March)

March 23 @ 8:00 am - March 24 @ 5:00 pm

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 2 Miami (March) SOLD OUT

March 23 @ 9:30 am - 7:30 pm
Primal Fit, 9531 NE 2nd Ave
Miami Shores, 33138 United States
+ Google Map
$247.50 - $695

Animal Flow L2 is a where you’ll take your AF practice to a higher level of understanding. Learn 10 new moves, as well as progressions for hand balancing. Delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows.

Find out more »

Animal Flow Level 1 Shenzhen (March)

March 23 @ 10:00 am - March 24 @ 5:00 pm
Shenzhen China Shenzhen, China + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Advanced Flow Design Miami (March)

March 24 @ 10:00 am - 4:00 pm
Primal Fit, 9531 NE 2nd Ave
Miami Shores, 33138 United States
+ Google Map
$250

AFD is an intense (6 hrs) workshop focused solely on helping you design and execute higher level flows. Learn new moves and trickier transitions, with emphasis on dramatizing the movements and bringing in your personal flair. End the day by performing a creative flow of your design with feedback from your course instructor.

Find out more »
+ Export Events