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June 2019

Level 1 Workshop Seoul Korea (June)

June 8 @ 10:00 am - June 9 @ 4:00 pm
Seoul TBA Seoul, Korea, Republic Of + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Boulder (June)

June 8 @ 10:00 am - June 9 @ 4:30 pm
Colorado Athletic Club Flatirons, 505 Thunderbird Dr.
Boulder, 80303 United States
+ Google Map
$297.50 - $595 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Dublin (June)

June 8 @ 12:30 pm - June 9 @ 3:00 pm
Fitter Faster Stronger, 34/47 Leeson Street Lower
Dublin, 2 Ireland
+ Google Map
$272.50 - $545 24 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 2 Madrid (June)

June 15 @ 9:00 am - 7:00 pm
R10 Lab Madrid, Calle Baños de Montemayor, 6
Madrid, 28005 Spain
+ Google Map

Animal Flow L2 is a where you’ll take your AF practice to a higher level of understanding. Learn 10 new moves, as well as progressions for hand balancing. Delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows.

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Animal Flow Level 1 Lugano Switzerland (June)

June 15 @ 10:00 am - June 16 @ 4:00 pm
Villa Sassa, Via Tesserete 10
Lugano, 6900 Switzerland
+ Google Map
$272.50 - $545 23 tickets left

Il laboratorio Animal Flow® Livello 1 è un intenso due giorni in cui imparerai tutte le 30 mosse di Livello 1, incluse regressioni, progressioni e variazioni per tutti i livelli di abilità. Scopri come utilizzare ogni movimento da solo e poi uniscili in flussi completi. Diventa un insegnante e un motore migliore!

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Animal Flow Level 1 Bangkok (June)

June 15 @ 11:00 am - June 16 @ 6:00 pm
New Moves, 2nd Floor, Maneeya Center (North Building), Ploenchit Road
Bangkok, Pathumwan 10330 Thailand
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Advanced Flow Design Madrid (June)

June 16 @ 10:00 am - 4:00 pm
R10 Lab Madrid, Calle Baños de Montemayor, 6
Madrid, 28005 Spain
+ Google Map

Animal Flow AFD is an intense workshop focused solely on helping you design and execute higher level flows. Learn new moves and trickier transitions, with emphasis on dramatizing the movements and bringing in your personal flair. 

Find out more »

Level 1 Workshop Naples Italy (June)

June 22 - June 23

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 2 London (June)

June 22 @ 9:30 am - 7:30 pm
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$247.50 - $695 23 tickets left

Animal Flow L2 is a where you’ll take your AF practice to a higher level of understanding. Learn 10 new moves, as well as progressions for hand balancing. Delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows.

Find out more »

Animal Flow Advanced Flow Design London (June)

June 23 @ 12:00 pm - 6:00 pm
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$250 20 tickets left

Animal Flow AFD is an intense workshop focused solely on helping you design and execute higher level flows. Learn new moves and trickier transitions, with emphasis on dramatizing the movements and bringing in your personal flair. 

Find out more »
July 2019

Level 1 Workshop London (July)

July 13 - July 14
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$297.50 - $595 24 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Mexico City (Jul)

July 13 @ 10:00 am - July 14 @ 4:00 pm
Mexico City TBA Mexico City, Mexico + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 2 San Francisco (July)

July 18 @ 8:00 am - 6:00 pm
LEVY Studio, 19 Heron St.
San Francisco, CA 94103 United States
+ Google Map
$247.50 - $695 18 tickets left

Animal Flow L2 is a where you’ll take your AF practice to a higher level of understanding. Learn 10 new moves, as well as progressions for hand balancing. Delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows.

Find out more »

Animal Flow Advanced Flow Design San Francisco (July)

July 19 @ 9:30 am - 3:30 pm
LEVY Studio, 19 Heron St.
San Francisco, CA 94103 United States
+ Google Map
$250 40 tickets left

Animal Flow AFD is an intense workshop focused solely on helping you design and execute higher level flows. Learn new moves and trickier transitions, with emphasis on dramatizing the movements and bringing in your personal flair. 

Find out more »
August 2019

Animal Flow Level 1 Dubai (August)

August 2 @ 9:00 am - August 3 @ 3:00 pm
MEFITPRO, Office 102 Intercoil Building Al Jreena Street
Dubai, United Arab Emirates
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Toronto Canada (Aug)

August 15 @ 8:30 am - August 16 @ 3:00 pm
Toronto TBD Toronto, Canada + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 2 Toronto (Aug)

August 15 @ 9:00 am - 7:00 pm
Toronto TBD Toronto, Canada + Google Map

Animal Flow L2 is a where you’ll take your AF practice to a higher level of understanding. Learn 10 new moves, as well as progressions for hand balancing. Delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows.

Find out more »

Animal Flow Advanced Flow Design Toronto (Aug)

August 16 @ 8:30 am - 2:30 pm
Toronto TBD Toronto, Canada + Google Map

Animal Flow AFD is an intense workshop focused solely on helping you design and execute higher level flows. Learn new moves and trickier transitions, with emphasis on dramatizing the movements and bringing in your personal flair. 

Find out more »

Animal Flow Level 2 Hong Kong (August)

August 16 @ 9:30 am - 7:30 pm
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
+ Google Map

Animal Flow L2 is a where you’ll take your AF practice to a higher level of understanding. Learn 10 new moves, as well as progressions for hand balancing. Delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows.

Find out more »

Animal Flow Advanced Flow Design Hong Kong (August)

August 17 @ 10:00 am - 4:00 pm
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
+ Google Map

Animal Flow AFD is an intense workshop focused solely on helping you design and execute higher level flows. Learn new moves and trickier transitions, with emphasis on dramatizing the movements and bringing in your personal flair. 

Find out more »

Level 1 Workshop Austria (August)

August 24 @ 9:00 am - August 25 @ 3:00 pm
Mama Thresl, Sonnberg 252
Leogang, 5771 Austria
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Scotch Plains New Jersey (Aug)

August 24 @ 10:00 am - August 25 @ 4:00 pm
Flo Fitness, 210 Haven Ave
Scotch Plains, NJ 07076 United States
+ Google Map
$297.50 - $595 16 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
September 2019

Animal Flow Level 1 Boston (Sep)

September 7 - September 8
Equinox Boston – Club TBA Boston, MA United States + Google Map
$272.50 - $545 22 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 EQUINOX STAFF Boston (Sep)

September 7 - September 8
Equinox Boston – Club TBA Boston, MA United States + Google Map
Free - $375 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Seoul Korea (Sep)

September 7 @ 10:00 am - September 8 @ 4:00 pm
Seoul TBA Seoul, Korea, Republic Of + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop London (Sep)

September 14 - September 15
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$297.50 - $595 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
October 2019

Animal Flow Level 2 Dubai (Oct)

October 4 @ 9:00 am - 7:00 pm
MEFITPRO, Office 102 Intercoil Building Al Jreena Street
Dubai, United Arab Emirates
+ Google Map

Animal Flow L2 is a where you’ll take your AF practice to a higher level of understanding. Learn 10 new moves, as well as progressions for hand balancing. Delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows.

Find out more »

Animal Flow Advanced Flow Design Dubai (Oct)

October 5 @ 11:00 am - 5:00 pm

Animal Flow AFD is an intense workshop focused solely on helping you design and execute higher level flows. Learn new moves and trickier transitions, with emphasis on dramatizing the movements and bringing in your personal flair. 

Find out more »

Animal Flow Mentorship Thailand 2019

October 5 @ 4:00 pm - October 12 @ 10:00 am
Samahita Resort, 55/20-24 Moo 4 T. Namuang
Koh Samui, Surat Thani 84140 Thailand
+ Google Map
$683 - $2600 62 tickets left

Join us for the 6th Animal Flow Mentorship, convened this time in beautiful Koh Samui, Thailand. Lead by AF creator Mike Fitch, the 7-day agenda mixes science lectures, movement sessions, practical workshops, Flow practice, epic adventures and social activities. Bond with fellow AF Instructors while learning how to build your AF business and improve your movement skills.

Find out more »

Animal Flow L1 Frankfurt Germany (Oct)

October 12 @ 9:00 am - October 13 @ 3:00 pm
Pyranha MMA, Christian-Pleß-Straße 11-13
Frankfurt, Offenbach am Main 63069 Germany
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Toronto Canada Oct

October 17 @ 8:30 am - October 18 @ 3:00 pm
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Barcelona (Oct)

October 19 - October 20

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Seattle (Oct)

October 19 - October 20
Northwest Crossfit, 2001 15th Ave W, Suite C
Seattle, 98119 United States
+ Google Map
$272.50 - $545 24 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 NYC (Oct)

October 19 - October 20
Equinox NYC Club TBA New York, NY United States + Google Map
$272.50 - $545 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 EQUINOX STAFF NYC (Oct)

October 19 - October 20
Equinox NYC Club TBA New York, NY United States + Google Map
Free - $375 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
November 2019

Animal Flow Level 2 NYC (Nov)

November 2 @ 9:00 am - 7:00 pm
Pearl Studios, 519 8th Avenue, Studio #D
New York City, United States
+ Google Map
$247.50 - $695 19 tickets left

Animal Flow L2 is a where you’ll take your AF practice to a higher level of understanding. Learn 10 new moves, as well as progressions for hand balancing. Delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows.

Find out more »

Animal Flow Advanced Flow Design NYC (Nov)

November 3 @ 10:00 am - 4:00 pm
Pearl Studios, 519 8th Avenue, Studio #D
New York City, United States
+ Google Map
$250 20 tickets left

Animal Flow AFD is an intense workshop focused solely on helping you design and execute higher level flows. Learn new moves and trickier transitions, with emphasis on dramatizing the movements and bringing in your personal flair. 

Find out more »

Animal Flow Level 1 Calgary (Nov)

November 5 @ 8:00 am - November 6 @ 3:00 pm
Calgary TBA Calgary, Canada + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Vancouver (Nov)

November 7 @ 8:00 am - November 8 @ 3:00 pm
Vancouver TBA Vancouver, Canada + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Romania (Nov)

November 16 - November 17
The Movement Training Center – Bucharest, Willbrook / Platinum Business & Convention Center, Bucuresti, Soseaua Bucuresti-Ploiesti 172 – 176
Bucharest, Romania
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
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