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February 2019

Animal Flow Level 1 Austin (Feb)

February 23 @ 10:00 am - February 24 @ 4:00 pm
FIT Austin, 2919 Manchaca Rd St #104
Austin, TX 78704 United States
+ Google Map
$272.50 - $545 5 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
March 2019

Animal Flow Level 1 Charlotte (Mar)

March 2 @ 9:30 am - March 3 @ 3:30 pm
Charlotte Athletic Club – Duke Energy Center, 550 S. Tryon St. #170
Charlotte, NC 28202 United States
+ Google Map
$297.50 - $595 17 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Long Island (Mar)

March 9 @ 12:00 pm - March 10 @ 6:00 pm
Equinox Great Neck, 90 E. Shore Rd at Bayview Ave.
Great NEck, NY 11023 United States
+ Google Map
$297.50 - $595 21 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 EQUINOX STAFF Long Island (Mar)

March 9 @ 12:00 pm - March 10 @ 6:00 pm
Equinox Great Neck, 90 E. Shore Rd at Bayview Ave.
Great NEck, NY 11023 United States
+ Google Map
Free - $375 9 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Seattle (March)

March 9 @ 12:30 pm - March 10 @ 6:30 pm
Yogabliss, 7803 SE 27th Street #174
Mercer Island, WA 98040 United States
+ Google Map
$297.50 - $595 13 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 2 Miami (March)

March 23 @ 9:30 am - 7:30 pm
Primal Fit, 9531 NE 2nd Ave
Miami Shores, 33138 United States
+ Google Map
$247.50 - $695 15 tickets left

Animal Flow L2 is a where you’ll take your AF practice to a higher level of understanding. Learn 10 new moves, as well as progressions for hand balancing. Delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows.

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Animal Flow Advanced Flow Design Miami (March)

March 24 @ 10:00 am - 4:00 pm
Primal Fit, 9531 NE 2nd Ave
Miami Shores, 33138 United States
+ Google Map
$250 20 tickets left

AFD is an intense (6 hrs) workshop focused solely on helping you design and execute higher level flows. Learn new moves and trickier transitions, with emphasis on dramatizing the movements and bringing in your personal flair. End the day by performing a creative flow of your design with feedback from your course instructor.

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April 2019

Animal Flow Springtime Mini-Retreat Breckenridge SOLD OUT

April 4 @ 2:00 pm - April 8 @ 8:00 am
$575 - $1400 Sold out

Join us for a long weekend of Flow and Awesomeness in the Rocky Mountains. We'll spend 4 days/4 nights in a private mountain lodge, exploring the Animal Flow practice with Mike Fitch. This event is limited to just 9 participants, so save your spot now!

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Level 1 Workshop: Syracuse (Apr)

April 6 @ 10:30 am - April 7 @ 4:30 pm
Skaneateles YMCA & Community Center, 97 State St
Skaneateles, NY 13152 United States
+ Google Map
$272.50 - $545 23 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 San Francisco (Apr)

April 13 - April 14
Equinox San Francisco (club TBA) San Francisco, CA United States + Google Map
$297.50 - $595 15 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 EQUINOX San Francisco (Apr)

April 13 - April 14
Equinox San Francisco (club TBA) San Francisco, CA United States + Google Map
Free - $375 19 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Chicago (April)

April 13 @ 9:00 am - April 14 @ 3:00 pm
PraxisFit, 2301 Main St
Batavia, IL 60510 United States
+ Google Map
$297.50 - $595 17 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
May 2019

Animal Flow Level 1 Santiago Chile (May)

May 4 @ 10:00 am - May 5 @ 4:00 pm
The Human Lab, Tiahuanaco 1039
Santiago, Chile
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Buenos Aires (Mayo 2019)

May 7 @ 10:00 am - May 8 @ 4:00 pm
VATA Holistic Training, Av Andres Rolon 30
Buenos Aires, San Isidro B1642 Argentina
+ Google Map
$495 24 tickets left

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

Find out more »

Level 1 Workshop Toronto Canada (May)

May 9 @ 8:30 am - May 10 @ 3:00 pm
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Lima Peru (Mayo)

May 11 @ 10:00 am - May 12 @ 4:00 pm
Real Performance, Jirón Jacarandá 600, Valle hermoso
Lima, Santiago de Surco 15023 Peru
+ Google Map
$247.50 - $495 25 tickets left

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

Find out more »

Animal Flow Level 1 Dallas (May)

May 18 - May 19
Equinox Dallas Club TBA Dallas, TX United States + Google Map
$297.50 - $595 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Columbia MO (May)

May 18 @ 10:00 am - May 19 @ 4:00 pm
Wilson’s Fitness Center, 2902 Forum Blvd
Columbia, MO 65203 United States
+ Google Map
$272.50 - $545 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
June 2019

Animal Flow Level 1 Pasadena (Jun)

June 8 - June 9
Equinox Pasadena, 300 E. Colorado Blvd, Suite 201
Pasadena, CA 91101 United States
+ Google Map
$272.50 - $545 24 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 EQUINOX STAFF Pasadena (Jun)

June 8 - June 9
Equinox Pasadena, 300 E. Colorado Blvd, Suite 201
Pasadena, CA 91101 United States
+ Google Map
Free - $375 21 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop NYC (June)

June 8 - June 9
Equinox NYC Club TBA New York, NY United States + Google Map
$272.50 - $545 22 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop NYC EQUINOX STAFF (June)

June 8 - June 9
Equinox NYC Club TBA New York, NY United States + Google Map
Free - $375 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Boulder (June)

June 8 @ 10:00 am - June 9 @ 4:30 pm
Colorado Athletic Club Flatirons, 505 Thunderbird Dr.
Boulder, 80303 United States
+ Google Map
$297.50 - $595 30 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
July 2019

Level 1 Workshop Toronto Canada (July)

July 4 @ 8:30 am - July 5 @ 3:00 pm
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Mexico City (Jul)

July 13 @ 10:00 am - July 14 @ 4:00 pm
Mexico City TBA Mexico City, Mexico + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 2 San Francisco (July)

July 18 @ 8:00 am - 6:00 pm
LEVY Studio, 19 Heron St.
San Francisco, CA 94103 United States
+ Google Map
$247.50 - $695 20 tickets left

Animal Flow L2 is a where you’ll take your AF practice to a higher level of understanding. Learn 10 new moves, as well as progressions for hand balancing. Delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows.

Find out more »

Animal Flow Advanced Flow Design San Francisco (July)

July 19 @ 9:30 am - 3:30 pm
LEVY Studio, 19 Heron St.
San Francisco, CA 94103 United States
+ Google Map
$250 40 tickets left

Animal Flow AFD is an intense workshop focused solely on helping you design and execute higher level flows. Learn new moves and trickier transitions, with emphasis on dramatizing the movements and bringing in your personal flair. 

Find out more »
August 2019

Level 1 Workshop Scotch Plains New Jersey (Aug)

August 24 @ 10:00 am - August 25 @ 4:00 pm
Flo Fitness, 210 Haven Ave
Scotch Plains, NJ 07076 United States
+ Google Map
$297.50 - $595 16 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
September 2019

Animal Flow Level 1 Boston (Sep)

September 7 - September 8
Equinox Boston – Club TBA Boston, MA United States + Google Map
$272.50 - $545 23 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 EQUINOX STAFF Boston (Sep)

September 7 - September 8
Equinox Boston – Club TBA Boston, MA United States + Google Map
Free - $375 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
October 2019

Level 1 Workshop Toronto Canada Oct 2019

October 17 @ 8:30 am - October 18 @ 3:00 pm
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Seattle (Oct)

October 19 - October 20
Northwest Crossfit, 2001 15th Ave W, Suite C
Seattle, 98119 United States
+ Google Map
$272.50 - $545 24 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 NYC (Oct)

October 19 - October 20
Equinox NYC Club TBA New York, NY United States + Google Map
$272.50 - $545 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 EQUINOX STAFF NYC (Oct)

October 19 - October 20
Equinox NYC Club TBA New York, NY United States + Google Map
Free - $375 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
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