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May 2019

Animal Flow Level 1 Santiago Chile (May)

May 4 @ 10:00 am - May 5 @ 4:00 pm
The Human Lab, Tiahuanaco 1039
Santiago, Chile
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Buenos Aires (Mayo 2019)

May 7 @ 10:00 am - May 8 @ 4:00 pm
VATA Holistic Training, Av Andres Rolon 30
Buenos Aires, San Isidro B1642 Argentina
+ Google Map
$495 10 tickets left

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

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Level 1 Workshop Toronto Canada (May)

May 9 @ 8:30 am - May 10 @ 3:00 pm
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Lima Peru (Mayo)

May 11 @ 10:00 am - May 12 @ 4:00 pm
Real Performance, Jirón Jacarandá 600, Valle hermoso
Lima, Santiago de Surco 15023 Peru
+ Google Map
$272.50 - $495 20 tickets left

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

Find out more »

Animal Flow Level 1 Columbia MO (May)

May 18 @ 10:00 am - May 19 @ 4:00 pm
Wilson’s Fitness Center, 2902 Forum Blvd
Columbia, MO 65203 United States
+ Google Map
$272.50 - $545 19 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Dallas (May)

May 18 @ 12:00 pm - May 19 @ 6:00 pm
Equinox Dallas Club TBA Dallas, TX United States + Google Map
$297.50 - $595 24 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
June 2019

Animal Flow Level 1 Miami (June)

June 1 @ 10:00 am - June 2 @ 4:00 pm
UFC Gym Miami Kendall, 8851 SW 107th Ave
Miami, FL 33176 United States
+ Google Map
$297.50 - $595 17 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Encinco (Jun)

June 8 - June 9
Equinox Encino, 16830 Ventura Blvd
Encino, CA 91436 United States
+ Google Map
$297.50 - $595 19 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 EQUINOX STAFF Encinco (Jun)

June 8 - June 9
Equinox Encino, 16830 Ventura Blvd
Encino, CA 91436 United States
+ Google Map
Free - $375 14 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop NYC (June)

June 8 @ 10:00 am - June 9 @ 4:00 pm
Equinox 43rd Street (NY), 521 Fifth Ave
New York, NY 10175 United States
+ Google Map
$297.50 - $595 20 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop NYC EQUINOX STAFF (June)

June 8 @ 10:00 am - June 9 @ 4:00 pm
Equinox 43rd Street (NY), 521 Fifth Ave
New York, NY 10175 United States
+ Google Map
Free - $375 9 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Boulder (June)

June 8 @ 10:00 am - June 9 @ 4:30 pm
Colorado Athletic Club Flatirons, 505 Thunderbird Dr.
Boulder, 80303 United States
+ Google Map
$297.50 - $595 17 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
July 2019

Level 1 Workshop Mexico City (Jul)

July 13 @ 10:00 am - July 14 @ 4:00 pm
Mexico City TBA Mexico City, Mexico + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 2 San Francisco (July)

July 18 @ 8:00 am - 6:00 pm
LEVY Studio, 19 Heron St.
San Francisco, CA 94103 United States
+ Google Map
$247.50 - $695 16 tickets left

Animal Flow L2 is a where you’ll take your AF practice to a higher level of understanding. Learn 10 new moves, as well as progressions for hand balancing. Delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows.

Find out more »

Animal Flow Advanced Flow Design San Francisco (July)

July 19 @ 9:30 am - 3:30 pm
LEVY Studio, 19 Heron St.
San Francisco, CA 94103 United States
+ Google Map
$250 40 tickets left

Animal Flow AFD is an intense workshop focused solely on helping you design and execute higher level flows. Learn new moves and trickier transitions, with emphasis on dramatizing the movements and bringing in your personal flair. 

Find out more »
August 2019

Level 1 Workshop Toronto Canada (Aug)

August 15 @ 8:30 am - August 16 @ 3:00 pm
Toronto TBD Toronto, Canada + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 2 Toronto (Aug)

August 15 @ 9:00 am - 7:00 pm
Toronto TBD Toronto, Canada + Google Map

Animal Flow L2 is a where you’ll take your AF practice to a higher level of understanding. Learn 10 new moves, as well as progressions for hand balancing. Delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows.

Find out more »

Animal Flow Advanced Flow Design Toronto (Aug)

August 16 @ 8:30 am - 2:30 pm
Toronto TBD Toronto, Canada + Google Map

Animal Flow AFD is an intense workshop focused solely on helping you design and execute higher level flows. Learn new moves and trickier transitions, with emphasis on dramatizing the movements and bringing in your personal flair. 

Find out more »

Level 1 Workshop Scotch Plains New Jersey (Aug)

August 24 @ 10:00 am - August 25 @ 4:00 pm
Flo Fitness, 210 Haven Ave
Scotch Plains, NJ 07076 United States
+ Google Map
$297.50 - $595 16 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
September 2019

Animal Flow Level 1 Boston (Sep)

September 7 - September 8
Equinox Boston – Club TBA Boston, MA United States + Google Map
$272.50 - $545 20 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 EQUINOX STAFF Boston (Sep)

September 7 - September 8
Equinox Boston – Club TBA Boston, MA United States + Google Map
Free - $375 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
October 2019

Level 1 Workshop Toronto Canada Oct

October 17 @ 8:30 am - October 18 @ 3:00 pm
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Seattle (Oct)

October 19 - October 20
Northwest Crossfit, 2001 15th Ave W, Suite C
Seattle, 98119 United States
+ Google Map
$272.50 - $545 24 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 NYC (Oct)

October 19 - October 20
Equinox NYC Club TBA New York, NY United States + Google Map
$272.50 - $545 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 EQUINOX STAFF NYC (Oct)

October 19 - October 20
Equinox NYC Club TBA New York, NY United States + Google Map
Free - $375 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
November 2019

Animal Flow Level 2 NYC (Nov)

November 2 @ 9:00 am - 7:00 pm
Pearl Studios, 519 8th Avenue, Studio #D
New York City, United States
+ Google Map
$247.50 - $695 19 tickets left

Animal Flow L2 is a where you’ll take your AF practice to a higher level of understanding. Learn 10 new moves, as well as progressions for hand balancing. Delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows.

Find out more »

Animal Flow Advanced Flow Design NYC (Nov)

November 3 @ 10:00 am - 4:00 pm
Pearl Studios, 519 8th Avenue, Studio #D
New York City, United States
+ Google Map
$250 20 tickets left

Animal Flow AFD is an intense workshop focused solely on helping you design and execute higher level flows. Learn new moves and trickier transitions, with emphasis on dramatizing the movements and bringing in your personal flair. 

Find out more »

Animal Flow Level 1 Calgary (Nov)

November 5 @ 8:00 am - November 6 @ 3:00 pm
Calgary TBA Calgary, Canada + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Vancouver (Nov)

November 7 @ 8:00 am - November 8 @ 3:00 pm
Vancouver TBA Vancouver, Canada + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
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