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May 2019

Level 1 Workshop Lisbon Portugal (May)

May 25 - May 26
Lisbon TBA Lisbon, Portugal + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Budapest (May)

May 25 @ 9:00 am - May 26 @ 5:00 pm
Thor Gym, Nándorfejérvári út 40/A
Budapest, 1116 Hungary
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Brisbane (May)

May 25 @ 10:00 am - May 26 @ 4:00 pm
Perform360, 100 Pickering St
Brisbane, QLD 4051 Australia
+ Google Map
$222.50 - $445 9 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
June 2019

Animal Flow Level 1 Miami (June)

June 1 @ 10:00 am - June 2 @ 4:00 pm
UFC Gym Miami Kendall, 8851 SW 107th Ave
Miami, FL 33176 United States
+ Google Map
$297.50 - $595 10 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Encino (Jun) SOLD OUT

June 8 - June 9
Equinox Encino, 16830 Ventura Blvd
Encino, CA 91436 United States
+ Google Map
$297.50 - $595 Sold out

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 EQUINOX STAFF Encinco (Jun) SOLD OUT

June 8 - June 9
Equinox Encino, 16830 Ventura Blvd
Encino, CA 91436 United States
+ Google Map
Free - $375 Sold out

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Istanbul (June)

June 8 @ 9:30 am - June 9 @ 4:00 pm
MacFit Torun Center, Fulya Mahallesi, Akıncı Bayırı Sk. No:14
Şişli/İstanbul, 34394 Turkey
+ Google Map

AFL1, regresyonlar, ilerlemeler ve tüm beceri seviyelerinin varyasyonları dahil olmak üzere 30 Seviye 1 hareketinin tümünü öğreneceğiniz yoğun bir 2 günlük (12 saat) çalıştaydır. Her hareketi ayrı ayrı nasıl kullanacağınızı keşfedin ve daha sonra bunları kapsamlı akışlara bağlayın.

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Level 1 Workshop NYC (June) SOLD OUT

June 8 @ 10:00 am - June 9 @ 4:00 pm
Equinox 43rd Street (NY), 521 Fifth Ave
New York, NY 10175 United States
+ Google Map
$297.50 - $595 Sold out

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop NYC EQUINOX STAFF (June) SOLD OUT

June 8 @ 10:00 am - June 9 @ 4:00 pm
Equinox 43rd Street (NY), 521 Fifth Ave
New York, NY 10175 United States
+ Google Map
Free - $375 Sold out

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Seoul Korea (June)

June 8 @ 10:00 am - June 9 @ 4:00 pm
Seoul TBA Seoul, Korea, Republic Of + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Boulder (June)

June 8 @ 10:00 am - June 9 @ 4:30 pm
Colorado Athletic Club Flatirons, 505 Thunderbird Dr.
Boulder, 80303 United States
+ Google Map
$297.50 - $595 12 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Warsaw (June)

June 8 @ 10:00 am - June 9 @ 4:00 pm
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa, 02-654 Poland
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Dublin (June)

June 8 @ 12:30 pm - June 9 @ 3:00 pm
Fitter Faster Stronger, 34/47 Leeson Street Lower
Dublin, 2 Ireland
+ Google Map
$272.50 - $545 16 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Lugano Switzerland (June)

June 15 @ 10:00 am - June 16 @ 4:00 pm
Villa Sassa, Via Tesserete 10
Lugano, 6900 Switzerland
+ Google Map
$272.50 - $545 20 tickets left

Il laboratorio Animal Flow® Livello 1 è un intenso due giorni in cui imparerai tutte le 30 mosse di Livello 1, incluse regressioni, progressioni e variazioni per tutti i livelli di abilità. Scopri come utilizzare ogni movimento da solo e poi uniscili in flussi completi. Diventa un insegnante e un motore migliore!

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Animal Flow Level 1 Bangkok (June)

June 15 @ 11:00 am - June 16 @ 6:00 pm
New Moves, 2nd Floor, Maneeya Center (North Building), Ploenchit Road
Bangkok, Pathumwan 10330 Thailand
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Naples Italy (June)

June 22 - June 23

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
July 2019

Level 1 Workshop London (July)

July 13 - July 14
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$297.50 - $595 17 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Mexico City (Jul)

July 13 @ 10:00 am - July 14 @ 4:00 pm
Mexico City TBA Mexico City, Mexico + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Tokyo (July) SOLD OUT

July 13 @ 10:00 am - July 14 @ 4:00 pm
Academy Hall Ikebukuro, B2 Seiko Sunshine Building, 1-30-6, Higashi-Ikebukuro, Toshima
Tokyo, 170-0013 Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Singapore (July)

July 13 @ 1:15 pm - July 14 @ 7:15 pm
Virgin Active Tanjong Pagar Singapore, 7 Wallich St, #06-01
Singapore, 078881 Singapore
+ Google Map
$297.50 - $595 28 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 San Jose CA (Jul)

July 27 @ 11:00 am - July 28 @ 5:00 pm
49ERSFIT, 1600 Saratoga Ave, 46
San Jose, 95129 United States
+ Google Map
$297.50 - $595 26 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
August 2019

Animal Flow Level 1 Dubai (August)

August 2 @ 9:00 am - August 3 @ 3:00 pm
MEFITPRO, Office 102 Intercoil Building Al Jreena Street
Dubai, United Arab Emirates
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Taipei 台北台灣 (August)

August 10 @ 9:00 am - August 11 @ 5:00 pm
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City, 106 Taiwan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Toronto Canada (Aug)

August 15 @ 8:30 am - August 16 @ 3:00 pm
Toronto TBD Toronto, Canada + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Austria (August)

August 24 @ 9:00 am - August 25 @ 3:00 pm
Mama Thresl, Sonnberg 252
Leogang, 5771 Austria
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Scotch Plains New Jersey (Aug)

August 24 @ 10:00 am - August 25 @ 4:00 pm
Flo Fitness, 210 Haven Ave
Scotch Plains, NJ 07076 United States
+ Google Map
$297.50 - $595 14 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
September 2019

Animal Flow Level 1 Boston (Sep)

September 7 - September 8
Equinox Boston – Club TBA Boston, MA United States + Google Map
$272.50 - $545 19 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 EQUINOX STAFF Boston (Sep)

September 7 - September 8
Equinox Boston – Club TBA Boston, MA United States + Google Map
Free - $375 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Seoul Korea (Sep)

September 7 @ 10:00 am - September 8 @ 4:00 pm
Seoul TBA Seoul, Korea, Republic Of + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop London (Sep)

September 14 - September 15
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$297.50 - $595 23 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Kuala Lumpur Malaysia (Sep)

September 28 @ 10:00 am - September 29 @ 4:00 pm
Babel Fit, Menara Ken TTDI, Jalan Burhanuddin Helmi, Taman Tun Dr Ismail
Kuala Lumpur, 60000 Malaysia
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
October 2019

Animal Flow L1 Frankfurt Germany (Oct)

October 12 @ 9:00 am - October 13 @ 3:00 pm
Pyranha MMA, Christian-Pleß-Straße 11-13
Frankfurt, Offenbach am Main 63069 Germany
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Toronto Canada Oct

October 17 @ 8:30 am - October 18 @ 3:00 pm
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Barcelona (Oct)

October 19 - October 20

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Seattle (Oct)

October 19 - October 20
Northwest Crossfit, 2001 15th Ave W, Suite C
Seattle, 98119 United States
+ Google Map
$272.50 - $545 24 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 NYC (Oct)

October 19 - October 20
Equinox NYC Club TBA New York, NY United States + Google Map
$272.50 - $545 24 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 EQUINOX STAFF NYC (Oct)

October 19 - October 20
Equinox NYC Club TBA New York, NY United States + Google Map
Free - $375 24 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Fukuoka Japan (Oct)

October 19 @ 10:00 am - October 20 @ 4:00 pm
Fukuoka Resort & Sports Academy Annex, 1F, Dainijyuutaku Komaba Bld 3-4-10, Hakataeki Higashi, Hakata-ku
Fukuoka, Fukuoka-shi Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Hong Kong (Oct)

October 26 @ 10:00 am - October 27 @ 5:00 pm
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Houston (Oct)

October 26 @ 10:00 am - October 27 @ 4:00 pm
Some Like it Hot Yoga and Fitnes, 11403 Barker Cypress Road - Suite 1200
Cyprus, TX 77433 United States
+ Google Map
$297.50 - $595 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
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