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January 2019

Level 1 Workshop Madrid Spain (Jan)

January 19, 2019 - January 20, 2019
R10 Lab Madrid, Calle Baños de Montemayor, 6
Madrid, 28005 Spain
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Level 1 Workshop: Switzerland (Jan)

January 26, 2019 @ 9:30 am - January 27, 2019 @ 4:00 pm
UNIK Training, Bolligenstrasse 82
Bern, 3006 Switzerland
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The Animal Flow Level 1 Workshop (Instructor Certification) teaches you to master the six components of the Animal Flow practice, to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. Embrace Movement Unleashed!

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February 2019

Level 1 Workshop Ferrara Italy (Feb)

February 16, 2019 @ 10:00 am - February 17, 2019 @ 4:00 pm
l’A.S.D Palestra Ginnastica, Piazzale Atleti Azzurri d'Italia
Ferrara, 44124 Italy
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Level 1 Workshop Warsaw Poland (Feb)

February 16, 2019 @ 10:00 am - February 17, 2019 @ 4:00 pm
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa, 02-654 Poland
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Munich Germany (Feb)

February 23, 2019 @ 9:00 am - February 24, 2019 @ 3:00 pm
Mariposa Boxing Club, 10a, Geretsrieder Str
Munich, München 81379 Germany
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Glasgow (Feb)

February 23, 2019 @ 10:30 am - February 24, 2019 @ 4:30 pm
Garscube Sports Complex, University of Glasgow, Garscube Sports Complex, Univ of Glasgow
Glasgow, Scotland G20 OSP United Kingdom
+ Google Map
$297.50 - $545 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
March 2019

Level 1 Workshop London (Mar)

March 2, 2019
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$297.50 - $595 22 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Romania (Mar)

March 23, 2019 - March 24, 2019
The Movement Training Center – Bucharest, Willbrook / Platinum Business & Convention Center, Bucuresti, Soseaua Bucuresti-Ploiesti 172 – 176
Bucharest, Romania
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Barcelona Spain (March)

March 23, 2019 @ 8:00 am - March 24, 2019 @ 5:00 pm

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
April 2019

Level 1 Workshop Brussels (Apr)

April 13, 2019 @ 10:00 am - April 14, 2019 @ 4:00 pm
Brussels Royal La Rasante, Rue Sombre 56, 1200 Woluwe-Saint-Lambert
Brussels, Belgium
+ Google Map
$272.50 - $545 24 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
May 2019

Level 1 Workshop London (May)

May 4, 2019 - May 5, 2019
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$297.50 - $595 23 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Madrid Spain (May)

May 11, 2019 - May 12, 2019
R10 Lab Madrid, Calle Baños de Montemayor, 6
Madrid, 28005 Spain
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Darmstadt Germany (May)

May 18, 2019 @ 9:00 am - May 19, 2019 @ 3:00 pm
CrossFit Kampfgeist, Hilpertstraße 31
Darmstadt, 64295 Germany
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Lisbon Portugal (May)

May 25, 2019 - May 26, 2019
Lisbon TBA Lisbon, Portugal + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
June 2019

Level 1 Workshop Naples Italy (June)

June 22, 2019 - June 23, 2019

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
July 2019

Level 1 Workshop London (July)

July 13, 2019 - July 14, 2019
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$297.50 - $595 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
August 2019

Level 1 Workshop Austria (August)

August 24, 2019 @ 9:00 am - August 25, 2019 @ 3:00 pm
Mama Thresl, Sonnberg 252
Leogang, 5771 Austria
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
September 2019

Level 1 Workshop London (Sep)

September 14, 2019 - September 15, 2019
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$297.50 - $595 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
October 2019

Animal Flow L1 Frankfurt Germany (Oct)

October 12, 2019 @ 9:00 am - October 13, 2019 @ 3:00 pm
Pyranha MMA, Christian-Pleß-Straße 11-13
Frankfurt, Offenbach am Main 63069 Germany
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Barcelona (Oct)

October 19, 2019 - October 20, 2019

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
November 2019

Level 1 Workshop Romania (Nov)

November 16, 2019 - November 17, 2019
The Movement Training Center – Bucharest, Willbrook / Platinum Business & Convention Center, Bucuresti, Soseaua Bucuresti-Ploiesti 172 – 176
Bucharest, Romania
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Madrid Spain (Nov)

November 16, 2019 - November 17, 2019
R10 Lab Madrid, Calle Baños de Montemayor, 6
Madrid, 28005 Spain
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Loule Portugal (Nov)

November 23, 2019 - November 24, 2019

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop London (Nov)

November 30, 2019 - December 1, 2019
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$297.50 - $595 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
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