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May 2019

Level 1 Workshop London (May)

May 4 - May 5
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
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$297.50 - $595 6 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Level 1 Workshop Madrid Spain (May)

May 11 - May 12
R10 Lab Madrid, Calle Baños de Montemayor, 6
Madrid, 28005 Spain
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Darmstadt Germany (May)

May 18 @ 9:00 am - May 19 @ 3:00 pm
CrossFit Kampfgeist, Hilpertstraße 31
Darmstadt, 64295 Germany
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Level 1 Workshop Lisbon Portugal (May)

May 25 - May 26
Lisbon TBA Lisbon, Portugal + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Budapest (May)

May 25 @ 9:00 am - May 26 @ 5:00 pm
Thor Gym, Nándorfejérvári út 40/A
Budapest, 1116 Hungary
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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June 2019

Animal Flow Level 1 Istanbul (June)

June 8 @ 9:30 am - June 9 @ 4:00 pm
MacFit Torun Center, Fulya Mahallesi, Akıncı Bayırı Sk. No:14
Şişli/İstanbul, 34394 Turkey
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AFL1, regresyonlar, ilerlemeler ve tüm beceri seviyelerinin varyasyonları dahil olmak üzere 30 Seviye 1 hareketinin tümünü öğreneceğiniz yoğun bir 2 günlük (12 saat) çalıştaydır. Her hareketi ayrı ayrı nasıl kullanacağınızı keşfedin ve daha sonra bunları kapsamlı akışlara bağlayın.

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Animal Flow Level 1 Warsaw (June)

June 8 @ 10:00 am - June 9 @ 4:00 pm
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa, 02-654 Poland
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Dublin (June)

June 8 @ 12:30 pm - June 9 @ 3:00 pm
Fitter Faster Stronger, 34/47 Leeson Street Lower
Dublin, 2 Ireland
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$272.50 - $545 23 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 2 Madrid (June)

June 15 @ 9:00 am - 7:00 pm
R10 Lab Madrid, Calle Baños de Montemayor, 6
Madrid, 28005 Spain
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Animal Flow L2 is a where you’ll take your AF practice to a higher level of understanding. Learn 10 new moves, as well as progressions for hand balancing. Delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows.

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Animal Flow Level 1 Lugano Switzerland (June)

June 15 @ 10:00 am - June 16 @ 4:00 pm
Villa Sassa, Via Tesserete 10
Lugano, 6900 Switzerland
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$272.50 - $545 21 tickets left

Il laboratorio Animal Flow® Livello 1 è un intenso due giorni in cui imparerai tutte le 30 mosse di Livello 1, incluse regressioni, progressioni e variazioni per tutti i livelli di abilità. Scopri come utilizzare ogni movimento da solo e poi uniscili in flussi completi. Diventa un insegnante e un motore migliore!

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Animal Flow Advanced Flow Design Madrid (June)

June 16 @ 10:00 am - 4:00 pm
R10 Lab Madrid, Calle Baños de Montemayor, 6
Madrid, 28005 Spain
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Animal Flow AFD is an intense workshop focused solely on helping you design and execute higher level flows. Learn new moves and trickier transitions, with emphasis on dramatizing the movements and bringing in your personal flair. 

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Level 1 Workshop Naples Italy (June)

June 22 - June 23

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 2 London (June)

June 22 @ 9:30 am - 7:30 pm
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
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$247.50 - $695 23 tickets left

Animal Flow L2 is a where you’ll take your AF practice to a higher level of understanding. Learn 10 new moves, as well as progressions for hand balancing. Delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows.

Find out more »

Animal Flow Advanced Flow Design London (June)

June 23 @ 12:00 pm - 6:00 pm
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$250 20 tickets left

Animal Flow AFD is an intense workshop focused solely on helping you design and execute higher level flows. Learn new moves and trickier transitions, with emphasis on dramatizing the movements and bringing in your personal flair. 

Find out more »
July 2019

Level 1 Workshop London (July)

July 13 - July 14
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$297.50 - $595 22 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
August 2019

Level 1 Workshop Austria (August)

August 24 @ 9:00 am - August 25 @ 3:00 pm
Mama Thresl, Sonnberg 252
Leogang, 5771 Austria
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
September 2019

Level 1 Workshop London (Sep)

September 14 - September 15
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$297.50 - $595 23 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
October 2019

Animal Flow L1 Frankfurt Germany (Oct)

October 12 @ 9:00 am - October 13 @ 3:00 pm
Pyranha MMA, Christian-Pleß-Straße 11-13
Frankfurt, Offenbach am Main 63069 Germany
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Barcelona (Oct)

October 19 - October 20

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
November 2019

Level 1 Workshop Romania (Nov)

November 16 - November 17
The Movement Training Center – Bucharest, Willbrook / Platinum Business & Convention Center, Bucuresti, Soseaua Bucuresti-Ploiesti 172 – 176
Bucharest, Romania
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Madrid Spain (Nov)

November 16 - November 17
R10 Lab Madrid, Calle Baños de Montemayor, 6
Madrid, 28005 Spain
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Loule Portugal (Nov)

November 23 - November 24

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop London (Nov)

November 30 - December 1
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$297.50 - $595 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
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