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April 2019

Animal Flow Level 1 Dubai (April)

April 26 @ 9:00 am - April 27 @ 3:00 pm
MEFITPRO, Office 102 Intercoil Building Al Jreena Street
Dubai, United Arab Emirates
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 2 Kuala Lumpur (April)

April 27 @ 8:00 am - 6:00 pm
Babel Fit, Menara Ken TTDI, Jalan Burhanuddin Helmi, Taman Tun Dr Ismail
Kuala Lumpur, 60000 Malaysia
+ Google Map

Animal Flow L2 is a where you’ll take your AF practice to a higher level of understanding. Learn 10 new moves, as well as progressions for hand balancing. Delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows.

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Animal Flow Level 1 Hong Kong (April) SOLD OUT

April 27 @ 10:00 am - April 28 @ 5:00 pm
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Advanced Flow Design Kuala Lumpur (April)

April 28 @ 10:00 am - 4:00 pm
Babel Fit, Menara Ken TTDI, Jalan Burhanuddin Helmi, Taman Tun Dr Ismail
Kuala Lumpur, 60000 Malaysia
+ Google Map

Animal Flow AFD is an intense workshop focused solely on helping you design and execute higher level flows. Learn new moves and trickier transitions, with emphasis on dramatizing the movements and bringing in your personal flair. 

Find out more »
May 2019

Level 1 Workshop London (May)

May 4 - May 5
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$297.50 - $595 6 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Manila (May)

May 4 @ 10:00 am - May 5 @ 4:00 pm
Pure Pilates, 1176 Quezon Ave. cor. Sct. Magbanua St., 3rd Floor Central Diesel Bldg
Quezon City, Manila 1103 Philippines
+ Google Map
$275 - $550 Sold out

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Santiago Chile (May)

May 4 @ 10:00 am - May 5 @ 4:00 pm
The Human Lab, Tiahuanaco 1039
Santiago, Chile
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Buenos Aires (Mayo 2019)

May 7 @ 10:00 am - May 8 @ 4:00 pm
VATA Holistic Training, Av Andres Rolon 30
Buenos Aires, San Isidro B1642 Argentina
+ Google Map
$495 10 tickets left

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

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Level 1 Workshop Toronto Canada (May)

May 9 @ 8:30 am - May 10 @ 3:00 pm
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Level 1 Workshop Madrid Spain (May)

May 11 - May 12
R10 Lab Madrid, Calle Baños de Montemayor, 6
Madrid, 28005 Spain
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Lima Peru (Mayo)

May 11 @ 10:00 am - May 12 @ 4:00 pm
Real Performance, Jirón Jacarandá 600, Valle hermoso
Lima, Santiago de Surco 15023 Peru
+ Google Map
$272.50 - $495 20 tickets left

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

Find out more »

Animal Flow Level 1 Workshop Sydney (May)

May 11 @ 11:30 am - May 12 @ 5:30 pm
The Fitness Playground, 429 Elizabeth Street
Surry Hills, New South Wales 2010 Australia
+ Google Map
$212.50 - $425 12 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Perth (May)

May 18 - May 19
Surge Fitness – Kings Square, Level 3, Kings Square 3, 10 Telethon Avenue
Perth, 6000 Australia
+ Google Map
$237.50 - $475 16 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Darmstadt Germany (May)

May 18 @ 9:00 am - May 19 @ 3:00 pm
CrossFit Kampfgeist, Hilpertstraße 31
Darmstadt, 64295 Germany
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Columbia MO (May)

May 18 @ 10:00 am - May 19 @ 4:00 pm
Wilson’s Fitness Center, 2902 Forum Blvd
Columbia, MO 65203 United States
+ Google Map
$272.50 - $545 19 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Dallas (May)

May 18 @ 12:00 pm - May 19 @ 6:00 pm
Equinox Dallas Club TBA Dallas, TX United States + Google Map
$297.50 - $595 24 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Dallas EQUINOX STAFF (May)

May 18 @ 12:00 pm - May 19 @ 6:00 pm
Equinox Dallas Club TBA Dallas, TX United States + Google Map
Free - $375 14 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Lisbon Portugal (May)

May 25 - May 26
Lisbon TBA Lisbon, Portugal + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Budapest (May)

May 25 @ 9:00 am - May 26 @ 5:00 pm
Thor Gym, Nándorfejérvári út 40/A
Budapest, 1116 Hungary
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Brisbane (May)

May 25 @ 10:00 am - May 26 @ 4:00 pm
Perform360, 100 Pickering St
Brisbane, QLD 4051 Australia
+ Google Map
$222.50 - $445 16 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
June 2019

Animal Flow Level 1 Miami (June)

June 1 @ 10:00 am - June 2 @ 4:00 pm
UFC Gym Miami Kendall, 8851 SW 107th Ave
Miami, FL 33176 United States
+ Google Map
$297.50 - $595 17 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Encinco (Jun)

June 8 - June 9
Equinox Encino, 16830 Ventura Blvd
Encino, CA 91436 United States
+ Google Map
$297.50 - $595 19 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 EQUINOX STAFF Encinco (Jun)

June 8 - June 9
Equinox Encino, 16830 Ventura Blvd
Encino, CA 91436 United States
+ Google Map
Free - $375 14 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Istanbul (June)

June 8 @ 9:30 am - June 9 @ 4:00 pm
MacFit Torun Center, Fulya Mahallesi, Akıncı Bayırı Sk. No:14
Şişli/İstanbul, 34394 Turkey
+ Google Map

AFL1, regresyonlar, ilerlemeler ve tüm beceri seviyelerinin varyasyonları dahil olmak üzere 30 Seviye 1 hareketinin tümünü öğreneceğiniz yoğun bir 2 günlük (12 saat) çalıştaydır. Her hareketi ayrı ayrı nasıl kullanacağınızı keşfedin ve daha sonra bunları kapsamlı akışlara bağlayın.

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Level 1 Workshop NYC (June)

June 8 @ 10:00 am - June 9 @ 4:00 pm
Equinox 43rd Street (NY), 521 Fifth Ave
New York, NY 10175 United States
+ Google Map
$297.50 - $595 20 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop NYC EQUINOX STAFF (June)

June 8 @ 10:00 am - June 9 @ 4:00 pm
Equinox 43rd Street (NY), 521 Fifth Ave
New York, NY 10175 United States
+ Google Map
Free - $375 9 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Seoul Korea (June)

June 8 @ 10:00 am - June 9 @ 4:00 pm
Seoul TBA Seoul, Korea, Republic Of + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Boulder (June)

June 8 @ 10:00 am - June 9 @ 4:30 pm
Colorado Athletic Club Flatirons, 505 Thunderbird Dr.
Boulder, 80303 United States
+ Google Map
$297.50 - $595 17 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Warsaw (June)

June 8 @ 10:00 am - June 9 @ 4:00 pm
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa, 02-654 Poland
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Dublin (June)

June 8 @ 12:30 pm - June 9 @ 3:00 pm
Fitter Faster Stronger, 34/47 Leeson Street Lower
Dublin, 2 Ireland
+ Google Map
$272.50 - $545 23 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 2 Madrid (June)

June 15 @ 9:00 am - 7:00 pm
R10 Lab Madrid, Calle Baños de Montemayor, 6
Madrid, 28005 Spain
+ Google Map

Animal Flow L2 is a where you’ll take your AF practice to a higher level of understanding. Learn 10 new moves, as well as progressions for hand balancing. Delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows.

Find out more »

Animal Flow Level 1 Lugano Switzerland (June)

June 15 @ 10:00 am - June 16 @ 4:00 pm
Villa Sassa, Via Tesserete 10
Lugano, 6900 Switzerland
+ Google Map
$272.50 - $545 21 tickets left

Il laboratorio Animal Flow® Livello 1 è un intenso due giorni in cui imparerai tutte le 30 mosse di Livello 1, incluse regressioni, progressioni e variazioni per tutti i livelli di abilità. Scopri come utilizzare ogni movimento da solo e poi uniscili in flussi completi. Diventa un insegnante e un motore migliore!

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Animal Flow Level 1 Bangkok (June)

June 15 @ 11:00 am - June 16 @ 6:00 pm
New Moves, 2nd Floor, Maneeya Center (North Building), Ploenchit Road
Bangkok, Pathumwan 10330 Thailand
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Advanced Flow Design Madrid (June)

June 16 @ 10:00 am - 4:00 pm
R10 Lab Madrid, Calle Baños de Montemayor, 6
Madrid, 28005 Spain
+ Google Map

Animal Flow AFD is an intense workshop focused solely on helping you design and execute higher level flows. Learn new moves and trickier transitions, with emphasis on dramatizing the movements and bringing in your personal flair. 

Find out more »

Level 1 Workshop Naples Italy (June)

June 22 - June 23

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 2 London (June)

June 22 @ 9:30 am - 7:30 pm
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$247.50 - $695 23 tickets left

Animal Flow L2 is a where you’ll take your AF practice to a higher level of understanding. Learn 10 new moves, as well as progressions for hand balancing. Delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows.

Find out more »

Animal Flow Advanced Flow Design London (June)

June 23 @ 12:00 pm - 6:00 pm
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$250 20 tickets left

Animal Flow AFD is an intense workshop focused solely on helping you design and execute higher level flows. Learn new moves and trickier transitions, with emphasis on dramatizing the movements and bringing in your personal flair. 

Find out more »
July 2019

Level 1 Workshop London (July)

July 13 - July 14
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$297.50 - $595 22 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Mexico City (Jul)

July 13 @ 10:00 am - July 14 @ 4:00 pm
Mexico City TBA Mexico City, Mexico + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Tokyo (July)

July 13 @ 10:00 am - July 14 @ 4:00 pm
Academy Hall Ikebukuro, B2 Seiko Sunshine Building, 1-30-6, Higashi-Ikebukuro, Toshima
Tokyo, 170-0013 Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
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