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November 2018

Level 1 Workshop: Shanghai (Nov) SOLD OUT

November 17 @ 9:00 am - November 18 @ 5:00 pm
FitTime Gym Shanghai, China + Google Map

Register for the Animal Flow® Level 1 Workshop (Instructor Certification) in Shanghai on November 17-18! This course is where you can learn the popular and incredibly effective new workout practice, taking the steps to becoming a Certified Instructor.

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Level 1 Workshop: Madrid (Nov) SOLD OUT

November 17 @ 11:00 am - November 18 @ 5:00 pm
R10 Lab Madrid, Calle Baños de Montemayor, 6
Madrid, 28005 Spain
+ Google Map

Regístrate para el curso de Animal Flow – Nivel 1 (certificación como Instructor) en Madrid, los días 17 y 18 de Noviembre. Un evento de seis horas por día, de 10:00 am a 4:30 pm. En este curso podrás aprender la nueva e increíble forma de entrenar, aplicando los pasos necesarios para convertirte en un Instructor Certificado.

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Level 1 Workshop: Houston (Nov)

November 17 @ 1:00 pm - November 18 @ 7:00 pm
Equinox River Oaks, 4444 Westheimer Rd
Houston, TX 77027 United States
+ Google Map
$297.50 - $595 13 tickets left

The Animal Flow® Level 1 Workshop (Instructor Certification) teaches you to master the six components of the Animal Flow practice, to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. Embrace Movement Unleashed!

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Animal Flow Level 1 – Equinox Houston

November 17 @ 1:00 pm - November 18 @ 7:00 pm
Equinox River Oaks, 4444 Westheimer Rd
Houston, TX 77027 United States
+ Google Map
Free - $375 17 tickets left

Register for the Animal Flow® Level 1 Workshop (Instructor Certification) in Houston on November 17-18! This course is where you can learn the popular and incredibly effective new workout practice, taking the steps to becoming a Certified Instructor. The two-day event is six hours each day, Saturday and Sunday: The workshop will be held at Equinox River Oaks from 1:00pm to 7:00pm on Saturday and Sunday. About the Course Level 1 is the two-day introductory course for fitness professionals (or physical…

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Level 1 Workshop: Dubai (Nov)

November 20 @ 9:00 am - November 21 @ 3:00 pm
MEFITPRO, Office 102 Intercoil Building Al Jreena Street
Dubai, United Arab Emirates
+ Google Map

The Animal Flow® Level 1 Workshop (Instructor Certification) teaches you to master the six components of the Animal Flow practice, to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. Embrace Movement Unleashed!

Find out more »

Level 1 Workshop: Jordan (Nov)

November 22 @ 9:00 am - November 23 @ 3:00 pm
LIFT JO, Al-Mawaddah St
Amman, 11181 Jordan
+ Google Map

The Animal Flow® Level 1 Workshop (Instructor Certification) teaches you to master the six components of the Animal Flow practice, to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. Embrace Movement Unleashed!

Find out more »

Level 1 Workshop: Lebanon (Nov)

November 24 @ 9:00 am - November 25 @ 3:00 pm
Performance First Hadat - Baabda, Lebanon + Google Map

The Animal Flow® Level 1 Workshop (Instructor Certification) teaches you to master the six components of the Animal Flow practice, to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. Embrace Movement Unleashed!

Find out more »

Level 2 Workshop: London (Nov)

November 24 @ 9:30 am - 7:30 pm
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$222.50 - $645 10 tickets left

Animal Flow Level 2 is for Certified Animal Flow Instructors who are ready to take their practice to the next level! It's time to start adding in new moves, playing with your flows, and getting more advanced in both your movement and your flow design.

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Level 1 Workshop: Sydney (Nov)

November 24 @ 11:30 am - November 25 @ 5:30 pm
The Fitness Playground, 429 Elizabeth Street
Surry Hills, New South Wales 2010 Australia
+ Google Map
$222.50 - $445 20 tickets left

The Animal Flow® Level 1 Workshop (Instructor Certification) teaches you to master the six components of the Animal Flow practice, to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. Embrace Movement Unleashed!

Find out more »

Advanced Flow Design – London SOLD OUT

November 25 @ 1:30 pm - 6:30 pm
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$250.00 Sold out

Join Mike Fitch in learning how to design and execute higher level flows in your Animal Flow practice!

Find out more »

Level 2 Workshop: Hong Kong (Nov) SOLD OUT

November 30 @ 9:30 am - 7:30 pm
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
+ Google Map

Animal Flow Level 2 is for Certified Animal Flow Instructors who are ready to take their practice to the next level! It's time to start adding in new moves, playing with your flows, and getting more advanced in both your movement and your flow design.

Find out more »
December 2018

Level 2 Workshop: Dublin (Dec)

December 1 @ 9:00 am - 7:00 pm
Edufit, Unit 5, Redcow Business Park
Dublin, Clondalkin 22 Ireland
+ Google Map
$222.50 - $645 15 tickets left

Animal Flow Level 2 is for Certified Animal Flow Instructors who are ready to take their practice to the next level! It's time to start adding in new moves, playing with your flows, and getting more advanced in both your movement and your flow design.

Find out more »

Level 1 Workshop: Brisbane (Dec)

December 1 @ 9:00 am - December 2 @ 3:00 pm
True Technique, 131 Rainbow Street
Sandgate, QLD 4017 Australia
+ Google Map
$222.50 - $445 14 tickets left

The Animal Flow® Level 1 Workshop (Instructor Certification) teaches you to master the six components of the Animal Flow practice, to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. Embrace Movement Unleashed!

Find out more »

Level 1 Workshop: New York (Dec)

December 1 @ 10:00 am - December 2 @ 4:00 pm
Chelsea Piers Fitness, 60 Chelsea Piers
New York, NY 10011 United States
+ Google Map
$297.50 - $595 9 tickets left

The Animal Flow® Level 1 Workshop (Instructor Certification) teaches you to master the six components of the Animal Flow practice, to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. Embrace Movement Unleashed!

Find out more »

Level 1 Workshop: Hong Kong (Dec)

December 1 @ 10:00 am - December 2 @ 5:00 pm
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
+ Google Map

Register for the Animal Flow® Level 1 Workshop (Instructor Certification) in Hong Kong on December 1-2! This course is where you can learn the popular and incredibly effective new workout practice, taking the steps to becoming a Certified Instructor.

Find out more »

Advanced Flow Design – Dublin

December 2 @ 11:00 am - 4:00 pm
Edufit, Unit 5, Redcow Business Park
Dublin, Clondalkin 22 Ireland
+ Google Map
$250.00 23 tickets left

Join Mike Fitch in learning how to design and execute higher level flows in your Animal Flow practice!

Find out more »

Level 2 Workshop: Poland (Dec)

December 8
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa, 02-654 Poland
+ Google Map

Animal Flow Level 2 is for Certified Animal Flow Instructors who are ready to take their practice to the next level! It's time to start adding in new moves, playing with your flows, and getting more advanced in both your movement and your flow design.

Find out more »

Level 1 Workshop: Seoul Korea (Dec)

December 8 @ 10:00 am - December 9 @ 4:00 pm
101 ACADEMY, B1, 22-4, Eonju-ro 93-gil
Seoul, Gangnam-gu Korea, Republic Of
+ Google Map

The Animal Flow® Level 1 Workshop (Instructor Certification) teaches you to master the six components of the Animal Flow practice, to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. Embrace Movement Unleashed!

Find out more »

Level 1 Workshop: London (Dec)

December 8 @ 1:30 pm - December 9 @ 7:00 pm
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$247.50 - $545 4 tickets left

The Animal Flow® Level 1 Workshop (Instructor Certification) teaches you to master the six components of the Animal Flow practice, to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. Embrace Movement Unleashed!

Find out more »

Advanced Flow Design – Poland SOLD OUT

December 9 @ 10:00 am - 4:00 pm
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa, 02-654 Poland
+ Google Map

Join Mike Fitch in learning how to design and execute higher level flows in your Animal Flow practice!

Find out more »

Advanced Flow Design – Poland ADDITIONAL DAY ADDED

December 10 @ 10:00 am - 4:00 pm
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa, 02-654 Poland
+ Google Map

Join Mike Fitch in learning how to design and execute higher level flows in your Animal Flow practice!

Find out more »

Level 2 Workshop: Dubai (Dec)

December 14 @ 9:00 am - 7:00 pm
MEFITPRO, Office 102 Intercoil Building Al Jreena Street
Dubai, United Arab Emirates
+ Google Map

Animal Flow Level 2 is for Certified Animal Flow Instructors who are ready to take their practice to the next level! It's time to start adding in new moves, playing with your flows, and getting more advanced in both your movement and your flow design.

Find out more »

Advanced Flow Design – Dubai

December 15 @ 11:00 am - 4:00 pm
MEFITPRO, Office 102 Intercoil Building Al Jreena Street
Dubai, United Arab Emirates
+ Google Map

Join Mike Fitch in learning how to design and execute higher level flows in your Animal Flow practice!

Find out more »
January 2019

Level 1 Workshop Madrid Spain (Jan)

January 19, 2019 - January 20, 2019
R10 Lab Madrid, Calle Baños de Montemayor, 6
Madrid, 28005 Spain
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop: Switzerland (Jan)

January 26, 2019 @ 9:30 am - January 27, 2019 @ 4:00 pm
UNIK Training, Bolligenstrasse 82
Bern, 3006 Switzerland
+ Google Map

The Animal Flow Level 1 Workshop (Instructor Certification) teaches you to master the six components of the Animal Flow practice, to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. Embrace Movement Unleashed!

Find out more »
February 2019

Animal Flow Level 1 Auckland (Feb)

February 6, 2019 @ 10:00 am - February 7, 2019 @ 4:00 pm
Les Mills Newmarket, 269 Khyber Pass Road
Auckland, 1023 New Zealand
+ Google Map
$212.50 - $425 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Orlando (Feb)

February 9, 2019 - February 10, 2019
Crossfit Winter Park, 125 W Fairbanks Ave
Winter Park, FL 32789 United States
+ Google Map
$272.50 - $545 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Santa Monica (Feb)

February 9, 2019 @ 10:00 am - February 10, 2019 @ 4:00 pm
34 North, 2723 Lincoln Blvd
Santa Monica, CA 90405 United States
+ Google Map
$272.50 - $545 21 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Christchurch (Feb)

February 9, 2019 @ 10:00 am - February 10, 2019 @ 4:00 pm
Les Mills Christchurch City, 203 Cashel Street
Christchurch, Christchurch 8011 New Zealand
+ Google Map
$212.50 - $425 20 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop: South New Jersey (Feb)

February 9, 2019 @ 12:00 pm - February 10, 2019 @ 6:00 pm
Peace Love Yoga Glassboro, 176 William Dalton Drive
Glassboro, 08028 United States
+ Google Map
$272.50 - $545

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Toronto Canada

February 14, 2019 @ 9:30 am - February 15, 2019 @ 3:00 pm
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Ferrara Italy (Feb)

February 16, 2019 @ 10:00 am - February 17, 2019 @ 4:00 pm
l’A.S.D Palestra Ginnastica, Piazzale Atleti Azzurri d'Italia
Ferrara, 44124 Italy
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Warsaw Poland (Feb)

February 16, 2019 @ 10:00 am - February 17, 2019 @ 4:00 pm
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa, 02-654 Poland
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Kuala Lumpur Malaysia (Feb)

February 16, 2019 @ 10:00 am - February 17, 2019 @ 4:00 pm
Babel Fit, Menara Ken TTDI, Jalan Burhanuddin Helmi, Taman Tun Dr Ismail
Kuala Lumpur, 60000 Malaysia
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Austin (Feb)

February 23, 2019 @ 10:00 am - February 24, 2019 @ 4:00 pm
FIT Austin, 2919 Manchaca Rd St #104
Austin, TX 78704 United States
+ Google Map
$272.50 - $545 22 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Glasgow (Feb)

February 23, 2019 @ 10:30 am - February 24, 2019 @ 4:30 pm
Garscube Sports Complex, University of Glasgow, Garscube Sports Complex, Univ of Glasgow
Glasgow, Scotland G20 OSP United Kingdom
+ Google Map
$272.50 - $545 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop Taipei (Feb)

February 27, 2019 - February 28, 2019
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City, 106 Taiwan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
March 2019

Level 1 Workshop Kaohsiung (Mar)

March 2, 2019 - March 3, 2019

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Charlotte (Mar)

March 2, 2019 @ 9:30 am - March 3, 2019 @ 3:30 pm
Charlotte Athletic Club – Duke Energy Center, 550 S. Tryon St. #170
Charlotte, NC 28202 United States
+ Google Map
$272.50 - $545 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Level 1 Workshop London (Mar)

March 2, 2019 @ 1:00 pm - 7:00 pm
YMCA Club London, 112 Great Russell Street
London, London WC1B 3NQ United Kingdom
+ Google Map
$272.50 - $545 25 tickets left

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »
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