Animal Flow Level 2 is for all you Certified Animal Flow Instructors who are ready to take your practice up another level! Now that you’ve learned the basics, it’s time to start adding in new moves, playing with your flows, incorporating more hand balancing, and getting more advanced in both your movement and your flow design. Animal Flow creator Mike Fitch will personally teach this 10 hour course, and you are sure to have a great time exploring your movement!
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice. And, participants will become better movers and fitness professionals!
The full-day agenda includes:
You must be a Certified Animal Flow Instructor in order to enroll in Level 2. To be considered a Certified Instructor, you must have taken Level 1, and have passed the post-workshop competency test-out.
The Level 2 course costs is $375 USD.
The workshop is 10 hours long, including a 30 minute lunch break.
Course is approved by NASM for .7 (7 hours) credits
The workshop is taught by Animal Flow Creator Mike Fitch.
This Sydney workshop will take place at Integral – The Areal Arts Group.
Mike Fitch will also be teaching a new Advanced Flow Design workshop the following day, on Sunday May 6th. AFD is open to anyone who has taken Level 2, including those who take the workshop on Saturday. Sign up for both events and save $50! To register for both workshops together, select the Bundle Ticket option below.
Note that we have a strict Refund Policy which you can read HERE.
We plan our events months in advance, and have thousands of students taking workshops per year, so we are unable to accommodate requests to cancel your registration or issue refunds outside of the stated refund policy. If you need to cancel outside of the permitted refund period, you may transfer your registration to someone else that you identify.