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Level 2 Workshop: Sydney (May)

May 5 @ 9:00 am - 7:00 pm

$187.50 - $575

Animal Flow Level 2 is for all you Certified Animal Flow Instructors who are ready to take your practice up another level! Now that you’ve learned the basics, it’s time to start adding in new moves, playing with your flows, incorporating more hand balancing, and getting more advanced in both your movement and your flow design. Animal Flow creator Mike Fitch will personally teach this 10 hour course, and you are sure to have a great time exploring your movement!

What’s Included in Level 2?

Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice. And, participants will become better movers and fitness professionals!

The full-day agenda includes:

  • Review of key Level 1 moves
  • Intro to Hand Balancing: Tuck Balances
  • New Transitions: Reaching Underswitch; Scorpion Sweeps; Crocodile Rolls and Pop Outs;
  • New Traveling forms: Bear, Leopard, Crocodile;
  • Using traveling forms as a “link” for switches and transitions
  • How and why to introduce tempo change into a flow
  • Intermediate flow design

Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs.

Who Is Eligible?

To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop.  You may still  enroll even if you have not completed the test process to become a Certified Instructor.  We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.

Cost and Logistics

The Level 2 course costs is $375 USD.

The workshop is 10 hours long, including a 30 minute lunch break.

The workshop is taught by Animal Flow Creator Mike Fitch.

This Sydney workshop will take place at Integral – The Areal Arts Group.

Special Addition

Mike Fitch will also be teaching a new Advanced Flow Design workshop the following day, on Sunday May 6th. AFD is open to anyone who has taken Level 2, including those who take the workshop on Saturday. Sign up for both events and save $50! To register for both workshops together, select the Bundle Ticket option below.


Note that we have a strict Refund Policy which you can read HERE.

We plan our events months in advance, and have thousands of students taking workshops per year, so we are unable to accommodate requests to cancel your registration or issue refunds outside of the stated refund policy.  If you need to cancel outside of the permitted refund period, you may transfer your registration to someone else that you identify.


May 5
9:00 am - 7:00 pm
$187.50 - $575
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Integral – The Aerial Arts Group
3A/24-26 Winbourne Rd
Brookvale, New South Wales 2100 Australia
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