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Animal Flow Level 2: Perth (Jan)

January 20, 2018 @ 9:00 am - 5:00 pm

187.50$ - 375$

Animal Flow Level 2 is for all you Certified Animal Flow Instructors who are ready to take your practice up another level! Now that you’ve learned the basics, it’s time to start adding in new moves, playing with your flows, incorporating more hand balancing, and getting more advanced in both your movement and your flow design. Animal Flow creator Mike Fitch will personally teach this 8 hour course, and you are sure to have a great time exploring your movement!

What’s Included in Level 2?

Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice. And, participants will become better movers and fitness professionals!

The full-day agenda includes:

  • Review of key Level 1 moves
  • Intro to Hand Balancing: Tuck Balances
  • New Transitions: Reaching Underswitch; Scorpion Sweeps; Crocodile Rolls and Pop Outs;
  • New Traveling forms: Bear, Leopard, Crocodile;
  • Using traveling forms as a “link” for switches and transitions
  • How and why to introduce tempo change into a flow
  • Intermediate flow design

Who Is Eligible?

You much be a Certified Animal Flow Instructor in order to enroll in Level 2. To be considered a Certified Instructor, you must have taken Level 1, and have passed the post-workshop competency test-out.

Cost and Logistics

The Level 2 course costs is $375USD.

The workshop is eight hours long, including a one-hour lunch break.

Course is approved by NASM for .7 (7 hours) credits

The workshop is taught by Animal Flow Creator Mike Fitch.

This Perth workshop will take place at the Surge Fitness Kings Square

Receive a FREE Animal Flow 2.0 video if you sign up for the L1 Perth workshop in November as well.

Cancellations/Refunds:

Note that we have a strict Refund Policy which you can read HERE.

We plan our events months in advance, and have thousands of students taking workshops per year, so we are unable to accommodate requests to cancel your registration or issue refunds outside of the stated refund policy.  If you need to cancel outside of the permitted refund period, you may transfer your registration to someone else that you identify.

Details

Date:
January 20, 2018
Time:
9:00 am - 5:00 pm
Cost:
187.50$ - 375$
Event Categories:
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Venue

Surge Fitness – Kings Square
Level 3, Kings Square 3, 10 Telethon Avenue
Perth, 6000 Australia
+ Google Map
Website:
http://www.surgefitness.com.au/home/clubs/kings_square.aspx

Organizer

Global Bodyweight Training
Phone:
305-505-1774
Website:
www.animalflow.com

Tickets

24 available
Animal Flow L2 Perth Jan Payment Plan$187.50Payment plan option: Pay 50% to register, with balance due two weeks before event.

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24 available
Animal Flow L2 Perth Jan Regular$375.00Regular price ticket $375USD

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