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Animal Flow Level 1 Houston (Oct)

October 26 @ 10:00 am - October 27 @ 4:00 pm

$297.50 - $595

Join us for the Animal Flow® Level 1 Workshop in Houston, Texas on October 26-27, 2019. The two-day event is six hours each day, at the Some Like it Hot Yoga and Fitness studio in Houston.

L1 is an intensive two-day workshop (12 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design. This is also your first step toward becoming a Certified Animal Flow Instructor or Specialist. You can find the details on the Certification process and benefits HERE.

About the Course

You’ll cover all 6 elements of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows. The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries.

Read about the Six Components of Animal Flow, the specific movements covered in the workshop, the course objectives, and more about Level 1 in general HERE.

What’s Included

Your registration includes:
– Complimentary eVideo version of the Animal Flow 2.0 video (retail value: $49.95)
– Hard copy of the 74-page Student Manual
– Access to the private AF Instructors Facebook group.
– Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
– Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:

The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position, and be medically cleared to participate in physical activities.

Upon registration, you will receive a welcome video with some practice exercises to help you prepare your wrists for the course.

Continuing Education Credits

The Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.

Who and Where:

This workshop will be taught by Animal Flow Master Instructor Kathy Donatto.

The event will be hosted at Some Like it Hot Yoga and Fitness.

Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $595. Payment plans available: 50% due at registration and balance due two weeks prior to event. Simply select the payment plan ticket option below!

You will receive the code for your free Animal Flow 2.0 video in your confirmation email.

Cancellations/Refunds:

Note that we have a strict Refund Policy which you can read HERE.
We plan our events months in advance, and have thousands of students taking workshops per year, so we are unable to accommodate requests to cancel your registration or issue refunds outside of the stated refund policy.  If you need to cancel outside of the permitted refund period, you may transfer your registration to someone else that you identify.

Details

Start:
October 26 @ 10:00 am
End:
October 27 @ 4:00 pm
Cost:
$297.50 - $595
Event Categories:
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Venue

Some Like it Hot Yoga and Fitnes
11403 Barker Cypress Road - Suite 1200
Cyprus, TX 77433 United States
+ Google Map
Phone:
832-653-6798
Website:
http://somelikeithot.yoga

Organizer

Global Bodyweight Training
Phone:
+1-305-505-1774
Email:
workshops@animalflow.com
Website:
www.animalflow.com

Tickets

25 available
Animal Flow L1 Houston Reg Oct$595.00Regular ticket option.

Please fill in all required fields

25 available
Animal Flow L1 Houston PayPlan Oct$297.50Payment plan option: 50% to register; balance due 3 weeks prior to event.

Please fill in all required fields