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Level 1 Workshop: Sydney (Dec)

December 10, 2016 @ 12:00 pm - December 11, 2016 @ 3:00 pm

Register for the Animal Flow® Level 1 Workshop (Instructor Certification) in Sydney, Australia on July 16-17! This course is where you can learn the popular and incredibly effective new workout practice, taking the steps to becoming an Official Instructor. The two-day event is five and a half hours each day: Saturday from 12pm to 5:30pm, and Sunday from 9:30am to 3pm.

The Australian workshops are managed by the Australian Fitness Network, and registration is through their website. The workshop is approved by Fitness Australia to provide participants with 9 CECs, by REPs New Zealand for 12 CPDs and by Physical Activity Australia to provide 3 PDPs

Click HERE for registration and information (at the Animal Flow Australia website).

About the Course

Level 1 is the two-day introductory course for fitness professionals who want to become Certified Instructors, or for fitness enthusiasts who want to take their Flow to the next level. You’ll cover all 6 elements of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows. You’ll learn much more than just mastering the movements though – you’ll learn how to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. You will learn how to move better, and the carry over will improve your performance (and your clients’ performance) no matter how you integrate Animal Flow into your training.

Who and Where:

The event will be hosted at a Virgin Active – Moore Park in Sydney and taught by Animal Flow Master Instructor Alisha Smith.

The cost for the workshop is $AUD429 for Network Members and $AUD479 for Non-Members.

You’ll receive a discount code for 35% off the Animal Flow 2.0 video with your confirmation as well!


December 10, 2016 @ 12:00 pm
December 11, 2016 @ 3:00 pm
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Virgin Active – Moore Park
East Village, East Village Shopping Centre, 4 Defries Ave
Zetland, NSW 2017 Australia
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