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Level 1 Workshop: Ottowa (May)

May 14, 2016 @ 9:00 am - May 15, 2016 @ 2:00 pm

Register for the Animal Flow® Level 1 Workshop (Instructor Certification)) in Ottowa on May 14-15! This course is where you can learn the popular and incredibly effective new workout practice, taking the steps to becoming a Certified Instructor. The two-day event is five hours each day: 1am-6pm on Saturday and Sunday.

Animal Flow Canada is manged by Darby Training Systems

About the Course

Level 1 is the two-day introductory course for fitness professionals who want to become Certified Instructors, or for fitness enthusiasts who want to take their Flow to the next level. You’ll cover all 6 elements of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows. You’ll learn much more than just mastering the movements though – you’ll learn how to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. You will learn how to move better, and the carry over will improve your performance (and your clients’ performance) no matter how you integrate Animal Flow into your training.

The course is approved by CanFitPro to provide 8 CECs (Assessment and Exercise Portion: 4 pts; Program Description Portion: 4 pts). Participants can also receive continuing education credit from National Academy of Sports Medicine (NASM) – 1.0 CE; National Strength and Conditioning Association (NSCA) – .9 CEUs; Skills Active UK – 10 CPD Points for REPs; Fitness Australia – 9 CECs; Physical Activity Australia – 3 PDPs; and New Zealand Registered Exercise Professionals (REPs) – 12.5 CPD Points

Who and Where:

The event will be hosted at Movati Athletic Kanata.

Cost and Payment Plan Options:

Cost for the Level 1 Workshop is 600 Canadian dollars. Early registration for the first 12 registrants is 500 Canadian dollars

Click HERE for registration and information (at the Darby Training Systems website).

You’ll receive a discount code for 35% off the Animal Flow 2.0 video with your confirmation as well!


May 14, 2016 @ 9:00 am
May 15, 2016 @ 2:00 pm
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Movati Athletic Kanata
19 Frank Nighbor Pl
Ottowa, Ontario K2V 0B2 Canada
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DTS Fitness Education