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Advanced Flow Design – Los Angeles

March 11 @ 12:00 pm - 4:00 pm

$250.00

Join Mike Fitch for our new Animal Flow workshop, Advanced Flow Design, in Los Angeles, CA. We’ll hold this new half-day workshop on Sunday, March 11, 2018 from 12pm to 4pm.

WHAT IS IT?

Advanced Flow Design is an intense but super fun half-day workshop focused solely on helping you design and execute higher level flows. Mike will take you through:

  • Further understanding of Energy Rolls, Redirects and Brakes
  • How to strategically use tempo changes
  • When to use personal style components and flare
  • Properly integrating Animal Travels
  • Combining L1 & L2 movements
  • Mike’s all time favorite combos
  • And a few new moves

WHO IS IT FOR?

Anyone who has taken the Level 2 workshop may attend AFD. You don’t have to completed your L2 test, as long as you’ve taken the workshop so that you are familiar with the Level 2 move set. You are welcome to enroll in this workshop even if you’ve taken Level 2 the day before.

WHAT IS THE COST?

Single Event: The regular cost is $250 USD to take just this workshop.

Package Deal: If you enroll in Level 2 and AFD together, you’ll receive a discount of $50 off. To receive the discount, please register from the Level 2 event page by selecting the Bundle ticket option.

Details

Date:
March 11
Time:
12:00 pm - 4:00 pm
Cost:
$250.00
Event Categories:
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Venue

EPX Elite Performance
21522 Ventura Blvd
Woodland Hills, CA 91364 United States
+ Google Map
Website:
www.epxculture.com

Organizer

Global Bodyweight Training
Phone:
305-505-1774
Website:
www.animalflow.com

Tickets